Growing the good stuff in Athens, GA since 2006

Tuesday, May 17, 2011

CSA Pickups -- Week 3 -- Carrots


Roots Farm CSA Week 3: May 17 & 20

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Hakurei Turnips
-Napoli Carrots!
-Chioggia Beets
-Lettuce -- Red & Green Butterheads!
-Summer Squash: Zephyr, Yellow Zucchini
-Cilantro
-Garlic Scapes

On the Farm . . .
We had a great workday last weekend--several folks came out and we transplanted almost 500 feet of sweet potatoes! And we reclaimed a whole garden’s worth of isles and rows from the weeds! Wow! Thanks so much for coming out and helping--this farmer is breathing a lot easier this week because of it. Mark your calendars for our next work weekend -- Saturday, June 11. There will be more to do and we’d love to have you out to help us!

In the Field . . .
The garlic is almost ready! We’re growing 11 varieties for 2011 and some of them are beginning to bulb up and dry out, which is just what we’re looking for. Soon, we’ll have a garage full of garlic curing--vampire beware! Also coming soon are cucumbers--the first of which we’ve begun to taste test for you from the hoop houses. There are green tomatoes on the vine, beans climbing up the trellis, squashes coming on, okra and watermelons sprouting, and pepper plants over a foot tall. It’s a great time on the farm--still in the midst of spring veggies with the overlap of summer veggies coming on. Delicious!

In Your Baskets . . .
Welcome carrots! Finally the carrots are here, and they’re beautiful. Yay, and it’s just the beginning--we’ve got over 300 feet of them and there are at least 30 carrots in a foot out there--you do the math--wow. Enjoy the turnips while they last, as well as the lettuce. Both are cool-season crops and not likely to last much past the end of May. This is the last week for cilantro, which is also a cool-season crop, and dill will also be ending soon. The onions continue and arugula is back this week, delicate and delicious. On the beet scene, the chioggia beets are coming out with their vibrant bright pink-ish roots and lightly green greens. These lovely beets are beautiful both inside and out, characterized by a white-and-red bulls-eye pattern when you slice them open cross-ways. They loose that pattern in cooking, so admire it while they’re raw. And garlic scapes are out. What is a garlic scape? It’s the flowering head of a hard-neck (one of the two main kinds of garlic--hard and soft neck) garlic plant. Not only does garlic form bulbs, but hard-neck garlic also forms seed heads called scapes. We pull them off to help divert the energy back in bulb production and give them to you as delicious delicacies. Restaurants love these things. Slice them up and saute them in the pan with whatever you’re making to add a delicate garlicky flavor. Or blend them up with salt and oil in the blender and make a quick garlic paste to enjoy on toast or in your dishes for the week (keep this preparation refrigerated in a jar for a week, tops). Garlic scapes are tasty and often curled in a whimsical sort of way. Take part in some culinary whimsy--enjoy the truly seasonal treat of garlic scapes.

Carrots
The spotlight this week is our carrots. I wish I knew exactly which variety you’re getting this week, but all I can do is make a good guess since I didn’t make good notes while we planted them. They’re either Napoli, Nelson, Yaya, or Bolero . . . I’m guessing Napoli, but you’re welcome to decide for yourself. Carrots are in the umbeliferae family along with other veggies like cilantro, fennel, caraway, dill, and the flower Queen Anne’s lace. Poison Hemlock is also in the carrot family, so beware eating wild carrots if you’re not sure on your identification skills. The carrot originated in middle Asia and early varieties were purple and pale yellow. The first orange carrot did not appear until the 1600’s in the Netherlands. That orange color is indicative of beta carotene, which these carrots are high in. Carrots also pack a lot of vitamin A, calcium, potassium, fiber, and trace minerals. Enjoy!

Storage: remove the tops (which you can also eat like parsley or cook into soups and such if you’re into using everything you can) and store the roots in a plastic bag for 2-4 weeks. Preparation: I don’t know if you really need any tips on carrot usage. A ubiquitous veggie in the USA, carrots can be utilized in everything from soups to salads to stir fries, roasts, grills, sandwiches, sauces, souffles, cakes, muffins, and more. Eat them raw, eat them cooked, enjoy! Below are some carrot-y ideas for you, more of which are available here.

RECIPES
Spiced Carrot Salad
2 cups diagonally sliced/julienned carrots
3 Tbsp finely chopped parsley
2 Tbsp finely chopped cilantro
1 Tbsp finely chopped mint
2 Tbsp fresh squeezed lemon juice
2 cloves garlic, minced (~1 tsp)
1/2 tsp ground cumin
1/2 tsp ground cinnamon
11/8 tsp cayenne pepper
1/2 tsp paprika
1 tsp sugar (or honey, maple syrup)
1/3 cup olive oil
lemon slices


Bring a medium pot of water to a boil. Add the carrots; boil until barely tender and still brightly colored, 1-2 minutes. Drain the carrots and immediately run cold water over them to stop the cooking. Drain well. Transfer the carrots to a large salad bowl. Add the parsley, cilantro, and mint; toss to combine. Mix the lemon juice, garlic, cumin, cinnamon, paprika, and cayenne in a small bowl. Stir in the sugar. Slowly pour in the olive oil in a thin stream, whisking constantly, until the dressing is thick and no longer separates. Pour the dressing over the carrots and toss until well coated. Cover and refrigerate for at least 2 hours. Let the salad come to room temperature before serving. Top each serving with a lemon slice. This recipe also goes well with some slivered dried prunes, a handful of currants, or chopped black olives. Enjoy! Makes 4-6 servings. (from Farmer John’s Cookbook)

Baked Beet & Carrot Burgers
butter for greasing the baking sheet
½ cup sesame seeds
1 cup sunflower seeds
2 cups peeled, grated beets (1-2 medium beets)
2 cups grated carrots (about 4 carrots)
½ cup minced onion (about 1 medium onion)
2 eggs, lightly beaten
1 cup cooked brown rice
1 cup grated Cheddar cheese
½ cup vegetable oil
½ cup finely chopped fresh parsley
3 Tbsp flour
2 Tbsp soy sauce or tamari
1 clove garlic, minced or pressed (about ½ tsp)
⅛- ¼ tsp cayenne pepper

Preheat the oven to 350 degrees. Lightly coat a baking sheet with butter. Place a small, heavy skillet over medium heat. Add the sesame seeds and stir them on the dry skillet just until lightly browned and fragrant, 3-5 minutes, watching closely to avoid burning them. Immediately remove from heat and transfer the toasted seeds to a dish to cool. Return the skillet to the heat. Add the sunflower seeds and stir them on the dry skillet just until lightly browned and fragrant, 3-5 minutes, watching closely to avoid burning them. Immediately transfer them tot he dish with the sesame seeds. Combine the beets, carrots, and onion in a large bowl. Stir in the toasted sunflower and sesame seeds, eggs, rice, Cheddar cheese, oil, flour, parsley, soy sauce or tamari, and garlic (your hands work best here). Add cayenne and mix until thoroughly combined. Using your hands, shape the mixture into 12 patties and arrange them in rows on the baking sheet. Bake the patties until brown around the edges, about 20 minutes. Unless they are very large and thick, it should not be necessary to turn them. Serve alone or on buns. Makes 12 patties. If you like veggie burgers, you’ll love this recipe. From Farmer John’s Cookbook.

Carrot Souffle
1½ lb carrots, cooked and drained
3 large eggs
1½ tsp baking powder
¼ tsp ground cinnamon
¾ cup butter
¼ cup flour
1½ cups sugar

Preheat oven to 350 degrees. Grease 1½-quart casserole dish. In food processor or blender, blend all ingredients well. Spoon into dish. Bake 1 hour until lightly browned. Be careful not to over-brown the bottom—you may need to bake at 325 degrees. Makes 6-8 servings. From my Grandma Everlovin’s Kitchen. Don’t be fooled by the vegetable content into thinking this is a side dish – it is definitely in the category of desserts. So sweet and delicious, you’ll definitely want to go back for seconds!

Carrot Muffins
3 cups flour
1 Tbsp baking powder
1 tsp baking soda
1 tsp cinnamon
1 tsp salt
¼ tsp ground nutmeg
½ cup butter, softened
1 cup sugar
2 large eggs
1 ½ cups firmly packed grated carrots
¼ cup maple syrup
¼ cup sour cream or yogurt
1 tsp vanilla

Topping:
½ cup sugar
1 ½ tsp ground cinnamon
5 Tbsp butter, melted

Preheat the oven to 350 degrees. Grease 16 regular-size muffin cups. Sift together the flour, baking powder, baking soda, cinnamon, salt, and nutmeg. Cream together the butter and sugar in a large bowl. Add the eggs, one at a time, beating after each addition. Beat in the carrots, maple syrup, sour cream, and vanilla. Beat in the flour mixture until smooth. Divide the batter among the prepared muffin cups. The batter will be stiff; an ice-cream scoop does a great job of distributing it. Bake the muffins for 25-30 minutes, until they have risen and a knife inserted in the center of one comes out clean. Let the muffins cool in the pan on a wire rack for a few minutes. To make the topping mix together the sugar and cinnamon in a shallow bowl. When the muffins are just cool enough to handle, one at a time dip the tops into the melted butter , then into the sugar and cinnamon mixture, covering the tops completely. Let cool before serving. Makes 16 servings. From Serving Up the Harvest.


Tuesday, May 10, 2011

CSA Pickups -- Week 2 -- Beets

Roots Farm CSA Week 2: May 10 & 13

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Broccoli Raab
-Tatsoi
-Hakurei Turnips
-Easter Egg Radishes, French Breakfast Radishes
-Chioggia & Merlin Beets
-Lettuce -- Red & Green Heads
-Summer Squash: Zephyr, Yellow Zucchini
-Dill

On the Farm . . .
The busy-ness continues. We’ve got a big push of peppers and eggplants to transplant this week and our sweet potato slips arrived just this weekend which leaves us with over 600 feet of plants to get in the ground! Wow! We’re putting a new area into production to handle more sweet potatoes and winter squash than ever before. Yesterday saw me out on the tractor all afternoon mowing and tilling and applying compost to get it prepared for planting this week. The mowing is becoming kinda essential as the grass and weeds shoot up around here. Our upper field is a rampant weedy wonderland! I had that whole garden under mulch last year for weed control, but experience is letting me know that the weed control only lasts as long as the mulch does, so this year, it’s back to landscape fabric and hoeing. Thank goodness we’re having a workday this Saturday to help us get it all this planting and weeding done . . .

Saturday Workday--May 14!
Our May weekend workday is THIS SATURDAY! We’ll be out here from 9am-noon transplanting, weeding, mulching, and more! We could sure use the help, so come on out and join us for a beautiful early Summer morning on the farm. Plus, as always, there a farm fresh BRUNCH afterwords. Becky’s famous kale quiche is on the menu, and since beets are appearing this week, I’ll be making Beet Chocolate Cake Muffins! They’re deee-licious.

Veggies in Your Basket
So I forgot to mention last week when we featured kale that we’re growing 4 kinds of kale this year! Winterbor (frilly green), Red Russian (flat, purple stems), White Russian (flat, white stems), and Rainbow Lacinato (oval flat, purple and white stems). Tatsoi and broccoli raab are appearing again, for the last time, so enjoy them while they last. Dill is also appearing this week, and I happen to love the stuff. It’s great paired with potatoes, carrots, and anything creamy. I like to make shredded carrot and potato cakes with dill and eat them with sour cream . . . ummmm. . . You’re also seeing the last of the French Breakfast Radishes this week--bi-colored red and white long radishes--theyr’e mild and delicious. Hope you liked them! And the summer squash are really beginning in earnest. My favorites are the zephyr squash--a bi-colored yellow and green delight that’s buttery and tender and amazing. I had fried squash and onion tacos for lunch today, and man oh man, I didn’t even miss the beans. Also appearing this week are beets! They’re our featured veggie, so I’ll tell you more about those below.

Beets!
Earthy, sweet, amazing beets! Some people love them, some despise them. I’ve got recipes for both. Highlight them in a salad or roasted or bake them into dessert to hide them away--either way, you’re getting some red goodness. Beets are high in vitamins A & C and in carotenes; the greens also contain calcium and iron. Beets are closely related to swiss chard, beets having been cultivated for their roots and chard for the leaves. With that in mind, eat your beet greens! They’re yummy.

Storage: cut the greens from the roots and store separately. The greens can be kept in a closed plastic bag for up to one week. The roots can be stored in the hydrator drawer of your refrigerator for up to a month! Preparation: baked, roasted, boiled, grated, raw, in salads, soups, cakes, and more! I especially like grating them to add to dishes. Here are a couple of simple oven ideas, then the recipes. Roasted beets: bake in a pan at 400 degrees for 25-60 minutes, depending on the size of the beet. Baked beets: bake in a covered pan with ¼ inch water at 375 degrees for 20-40 minutes. Pizza option: roasted beets, carmelized onions, olive oil, garlic, spinach, feta cheese, rosemary; bake and drizzle with honey--a CSA member recommendation! Now, the recipes, more of which can be found here.

RECIPES
Grated Raw Beet Salad
4 medium beets, peeled, grated coarsely (3-4 cups)
1/2 cup olive oil
3 Tbsp white wine vinegar
1 Tbsp finely chopped shallot
1 tsp Dijon mustard
1 small clove garlic, pressed or minced
salt & fresh ground pepper
1-2 Tbsp finely chopped fresh dill

Put the grated beets in a large salad bowl. Combine the olive oil, vinegar, shallot, mustard, and garlic in a large jar. With the lid tightly screwed on, shake the jar vigorously until the oil and vinegar are thickened. Pour the dressing over the beets and toss until well coated. Season with salt & pepper to taste. Transfer beet mixture to the refrigerator to marinate for at least 1 hour. Add the fresh dill, toss again, and serve chilled on lettuce, over cottage cheese, or as an unusual and colorful condiment. Makes 6 servings. (from Farmer John’s Cookbook) You can also add grated carrots or radishes to this dish. . .

Beet & New Potato Salad
2 lbs beets, tops and roots trimmed
1 ½ lbs new potatoes, scrubbed and cut into bite-sized pieces
2 Tbsp extra-virgin olive oil
1 Tbsp cider vinegar
salt & freshly ground black pepper
1 cup sour cream or yogurt
2 Tbsp chopped fresh dill
2 scallions, chopped
1 tsp prepared horseradish (opt)

Preheat oven to 400 degrees. Wash the beets, but do not peel them. Wrap them in foil and seal the packets tightly. Roast for 50-60 minutes, until the largest beet is easily pierced with a fork. Remove from oven, open the packets, and let cool. Meanwhile, boil the potatoes in salted water to cover in a medium saucepan until just tender, about 25 minutes. Drain well and transfer to a large bowl. Add the oil and vinegar. Toss to mix. Season with salt and pepper and set aside. When the beets are cool enough to handle, slip off the skin and cut into bite-sized pieces. Add to the potatoes. Mix together the sour cream or yogurt, dill, scallions, and horseradish (opt). Add to the potatoes and beets and toss to mix. Taste and adjust the seasonings. Let sit for 30 minutes to marinate before serving. Makes 4 servings. From Serving Up the Harvest.

Roasted Carrot & Beet Salad from Athens’ own 5 & 10 and the National
1 lb small beets; scrubbed, not peeled
1 lb small carrots; scrubbed, not peeled, 1/2 in of green top left on
1 tsp Dijon mustard
1 cup extra virgin olive oil
1 tsp cumin seed, toasted in a dry pan, then pulverized
1 tsp lemon juice
2 tsp sherry vinegar
1 tsp finely chopped mint
salt & pepper
1 more Tbsp extra virgin olive oil
1/4 lb good feta (optional)
1 cup pulled flat leaf parsley leaves

Preheat oven to 450 degrees. Bring a large pot of lightly salted water to a vigorous boil and add the carrots. Blanche for one minute and then remove to a pot of ice water to stop the cooking. Once cool, remove and set aside. Place the beets in a pot of cold water. Bring to a boil, add a half teaspoon of salt and then simmer until beets are tender. Strain the beets and peel them using a paper towel to rub off the skin. This is easier when they are still warm and hot. Make your vinaigrette by placing the Dijon in a bowl and whisking in the olive oil and then the lemon juice and the sherry vinegar. Add the cumin and the mint. Season. If the vinaigrette is not emulsified, that’s okay. Crumble the feta and set aside. Toss the carrots with 1/2 Tbsp olive oil, season lightly and place on half a baking sheet pan. Toss the beets with the other half tablespoon of olive oil and place on the other side of the sheet pan. Place in preheated oven and roast for 15 minutes. Remove beets and carrots from oven and place in a large bowl. Add about 1/4 cup of vinaigrette, the feta and parsley, and toss. Drizzle with a touch more vinaigrette, if you like, on your plate. Makes 6 servings.

Beet Chocolate Cake
2 cups sugar
2 cups flour
½ tsp salt
2 tsp baking powder
1 tsp baking soda
3-4 oz unsweetened chocolate
4 eggs
¼ cup oil
3 cups shredded beets

Heat oven to 325 degrees. Grease two 9-inch cake pans. Whisk dry ingredients together. Melt chocolate very slowly over low heat or in double boiler. Cool chocolate; blend thoroughly with eggs and oil. Combine flour mixture with chocolate mixture, alternating with the beets. Pour into pans. Bake until fork can be removed from center cleanly, 40-50 minutes. Makes 10 servings. I highly recommend this recipe--makes a delightfully moist chocolate cake. Yum!

Tuesday, May 3, 2011

CSA Pickups -- Week 1 -- Kale


Roots Farm CSA Week 1: May 3 & 6

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Braising Mix
-Broccoli Raab
-Tatsoi
-Hakurei Turnips, Easter Egg Radishes, French Breakfast Radishes
-Lettuce -- Red or Green Heads
-Arugula
-Cilantro
-Summer Squash: Zephyr, Yellow Zucchini

On the Farm . . .
Wow--it’s Summer CSA time. The grass is getting tall, but the breezes are still nice and the temperatures remain below 90 degrees generally--it’s a great time to be out. The fields are full of lettuces, greens, and root veggies to be harvested and there are rows and rows of summer goodies on the way--baby plants of corn, okra, summer squash, cucumbers, melons, pole beans. We’re beginning to trellis tomatoes that are two feet tall in the hoop houses, and our first round of pepper and eggplant seedlings are ready to be transplanted. Now is the time when the weekly schedule looks something like this: direct seed, transplant, irrigate, weed, trellis, harvest, distribute, repeat. Busy times. Welcome to summer.

Newsletter
And welcome to the newsletter. Each week, we craft up one of these puppies for you to peruse at your leisure online. They’ll usually be posed by Tuesday night of each week and generally include: a list of what is being harvested for the CSA baskets this week (all of which may or may not appear in your baskets depending on the share size you chose), farm news, announcements, events, and recipes for a featured veggie of the week. We’ve got a whole backlog of recipes from 5 years worth of newsletters online via our website www.RootsFarm.org, arranged alphabetically by veggie. Dive in and explore a new way to cook.

Speaking of cooking, if you’re not familiar with CSA-style eating, here are some tips: when you get your veggies for the week, consult a CSA cookbook (we’ve got some for sale), recipes online, or the index of your other favorite cookbooks for ideas on how to utilize what you’ve got at hand. Most greens can be substituted for one another in recipes, and roots like radishes and turnips are easily interchangeable. Don’t be afraid to experiment. Taste it raw, grate it, steam it, sautee it, boil it, bake it, roast it, grill it. There’s most likely a recipe out there for every vegetable in every manifestation -- appetizer, beverage, soup, salad, main course, and dessert. If you’ve got questions, please ask and we’ll help direct you in the right direction, Get ready to expand your horizons with what’s in season, because here it comes :).

May Weekend Workday -- Saturday, May 14
Yep, we’re at it again--another weekend workday full of on-farm fun. Mark your calendars now and come join us on Saturday, May 14 from 9am-noon. We’ll be preparing beds, direct seeding, transplanting, mulching, trellising, weeding, and who knows what all more. It should be a beautiful day out and we’d love to have you come join us and get your hands dirty growing the food that’s gracing your table. It’s a great way to connect and really get to see and experience where your food is coming from. Plus us farmers aren’t too shabby for company, either. So come join us! As always, following the all the work there’ll be a farm fresh BRUNCH to eat . . .

Veggies in Your Basket . . .
This week, some neat produce is appearing for you: we’ve got broccoli raab as well as tatsoi coming out. What are they? Broccoli raab is much like broccoli, but with small florets and more greens. Cook the greens like you would broccoli greens or kale and use the florets like broccoli. The stems are also edible until the lowest point where they get woody (but can still be peeled even then!). Tatsoi is like bok choi, an Asian green. It’s great in stir-fries (like my lunch today) and can be substituted for most greens, especially Asian greens. I’ve heard of folks making kimchee with it with some success, and I’m tempted to experiment. You’ll be getting A LOT of greens this week, which is usual for this time in the season. Never fear--greens cook down quite a bit quantity-wise. I’ve got some recipes to help you out below.

Kale
The veggie in the spotlight this week is one of the ones cultivated earliest by us homo sapiens. Widely popular in ancient Rome, Scotland, and Ireland, it remains a European staple. Compare it to collards for us Southern folks and you’ll get the idea. Nutritionally, kale (as well as most leafy greens) are powerhouses full of vitamins A and C, some B vitemins, and the mineral calcium to name a few. Believe it or not, there’s also some protein in there. Cool, huh? So eat your greens. Now this is a statement coming from a girl who was never much into eating her greens, despite familial encouragement. But these days I’ve found ways of preparing them that make them more palatable for me.

Storage: Wrap your kale in a damp towel and store it in the hydrator drawer of the fridge for up to one week. Air is your enemy when it comes to leafy greens and if you let it invade, you’ll be left with a limp pile of unappetizing stuff. I always keep mine in a CLOSED plastic bag. The towel is a good idea, though, since you want some moisture, but not sogginess for optimal storage. If your greens do get wilty, just soak them in cold water for a while to revive them--it works wonders. Eat them sooner for greatest nutrition and flavor. Usage: Many. There’s the classic, which I enjoy: boil them for 10-15 minutes and eat them with salt and pepper and hot pepper vinegar or hot sauce. There’s also steaming, sauteeing, adding to stir fries, to soups, and to salads. Slightly more unconventional are ideas like massaged chard/kale, which is a delicious raw dish and kale chips--a baked delight that will make them absolutely disappear. There is the Simple Greens Soup, which I made last week that was delightful, and much, much more! Click here for more kale recipes.

RECIPES
Kale Chips
1 bunch kale (de-stemmed)
2 Tbsp olive oil
salt to taste

Preheat oven to 325 degrees. Grease a cookie sheet or pan with a light layer of olive oil. Place kale leaves in a single layer on the pan and drizzle with a little more oil. Bake for 12 minutes. Salt to taste and enjoy! Makes 2-3 servings. Jane tells us these are as good as potato chips. I've had them and I'd have to agree that they're pretty yummy. As well as an easy way to use up a bunch of greens in a pinch. Yum!

Sesame Kale Salad
1 lb fresh kale (or other greens)
2 Tbsp soy sauce
2 Tbsp toasted sesame oil
1 Tbsp apple cider vinegar
1 Tbsp toasted sesame seeds
1 clove garlic, minced
2 tsp honey (or other sweetner)
dash of black or ground red pepper

Separate kale leaves from stems. Chop stems and greens. Steam stems a couple of minutes, then add the greens and steam until just tender. Drain; let kale cool enough to handle it. Squeeze out as much water as possible. Place in serving bowl. Mix the remaining ingredients in another bowl; add to greens. Mix, chill, and serve. Makes 4-6 servings.

OR you can take this recipe and go RAW -- just omit the stems, cut the leaves into bite-size pieces, and put all the ingredients in a container with a tight fitting lid--then SHAKE the container every way you can for 3-4 minutes and refrigerate it for a couple of hours, then serve. It’s delicious--I know from experience.

Kale & Potato Tarragon Salad
2 lbs small potatoes, scrubbed
7 Tbsp olive oil
1 medium onion, diced
1 bunch kale, large stems removed, leaves chopped into 1-inch pieces
1 clove garlic, minced
2 Tbsp vinegar
2 Tbsp lemon juice
1/4— 1/2 tsp dried tarragon
salt & pepper to taste

Steam or boil potatoes until fork-tender. Drain, cut into large bite-size pieces, place in large bowl, and cover to keep warm. Meanwhile, heat 1 Tbsp olive oil in a wide skillet over medium heat. Add onions; saute until translucent. Add kale and garlic; cook until kale is tender, about 5 minutes more (you can cover pan to help wilt kale). Combine vinegar, lemon juice, 1/4 tsp tarragon, remaining 6 Tbsp olive oil, and salt and pepper. Add kale mixture to potatoes and pour dressing over everything. (It’s important to toss the dressing while the mixture is hot, to soak in the flavors.) Add more salt, pepper, or tarragon if necessary. Serve warm or at room temperature. Makes 6 servings. From the From Asparagus to Zucchini cookbook.

Bean & Kale Minestra
1/2 lb kale (~4 cups chopped)
4 large garlic cloves, minced or pressed
1 Tbsp olive oil
6 cups cooked cannellini beans or cranberry beans
4-5 cups vegetable stock or water
2 heaping Tbsp tomato paste
6 fresh sage leaves (1/2 tsp dried)
1 tsp salt
freshly ground black pepper
1/2 cup finely ground cornmeal (optional)
2 Tbsp fresh lemon juice
freshly grated Parmesan cheese

Remove the stems from the kale and coarsely chop the leaves. Soak the leaves in a bowl of cold water while you prepare the soup. In a soup pot, saute the garlic in the olive oil for just half a minute. Add about half of the cooked beans and part of the water or stock to the pot. Puree the rest of the beans and stock in a blender or food processor along with the tomato paste and sage. Stir the pureed beans into the soup. Add salt and pepper to taste. Drain the kale. Mix into the soup and simmer for at least half an hour, until tender. Mix the cornmeal with the lemon juice and enough water to make one cup. Pour this paste slowly into the simmering soup while stirring constantly to prevent lumps from forming. Simmer the soup for another 10-15 minutes, stirring occasionally. Use a heat diffuser, if necessary, to prevent scorching. Taste for salt and pepper and adjust the seasonings. Serve the soup immediately, topped with freshly grated Parmesan. Makes 6-8 servings. From the Sundays at Moosewood Restaurant cookbook.

Tuesday, April 26, 2011

CSA Pickups -- Week 3 -- Radishes!


Roots Farm CSA Week 3: April 26

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Braising Mix
-Hakurei Turnips, Easter Egg Radishes, French Breakfast Radishes
-Lettuce Mix
-Arugula

On the Farm . . .
Wow--I go away for one week and everything just explodes into growth out here! The plants have doubled in size! And my goodness, the weeds are beginning to make their presence known. Wow. I’m just so impressed how things grow and grow. Next week our Summer CSA starts, so we’re gearing up for the full swing of summer. If we weren’t busy little bees before, we’re about to become them now.

Radishes
Storage: remove the greens from the roots and store separately in plastic bags. Like all greens, radish greens will wilt with air exposure. The roots should keep well for a week or more, but are best-tasting and most nutritious the fresher they are. Usage: radishes and young turnips are somewhat interchangeable in recipes. Both can be eaten raw, steamed, sauteed, boiled, baked, roasted, and probably grilled, though I haven’t tried that one yet. They also make good pickles. You can slice them thinly and eat them with butter, grate them into salads, add them to stir-fries. The possibilities continue. Don’t be afraid to experiment with cooking them--their texture turns from crunchy to smooth and delicious. Have fun!

RECIPES
Mediterranean Bean & Radish Salad
1 cup dried baby lima beans (1/2 lb)
1 cup peeled diced cucumber
1/2 cup sliced and quartered radishes
2 Tbsp coarsely chopped fresh dill
10-15 kalamata olives
1 medium red onion, coarsely chopped
3 Tbsp extra virgin olive oil
1 Tbsp red wine vinegar
1 tsp oregano
salt, to taste

Soak and boil lima beans according to package directions (about 30-45 minutes). They should be cooked but firm. In a medium-size serving bowl, combine beans, cucumber, radishes, dill, olives, and onion. In a small jar, shake together olive oil, vinegar, oregano, and salt. Pour over salad and toss. Serve at room temperature or cold. Makes 4 servings. From The Food and Wine of Greece.

Sauteed Radishes with Radish Greens and/or Arugula
1/4 c. butter
1 lb radishes
4 c. radish greens or arugula
2 Tbsp fresh lemon juice (1 small lemon)
salt & fresh ground black pepper

Radish greens and arugula both have a peppery bitterness that mellows slightly when they are cooked. You can use either radish greens or arugula, or both, for this recipe.

Melt the butter in a large skillet over medium heat. Add the radishes; cook, stirring constantly, until tender but still crisp, about 5 minutes. Transfer to a bowl to cook. Return skillet to stove. Put the green or arugula in the skillet with the wash water still clinging to the leaves. Cook over medium heat, stirring constantly, just until wilting, 2-3 minutes. Turn off heat. Add lemon juice and radishes to the skillet; stir until well combined. Season with salt and pepper to taste. Serve immediately. Serves 4.

Radish & Potato au Gratin
1 lb potatoes
1/2 lb radishes
2 Tbsp butter
2 Tbsp flour
3 oz cheddar cheese
3 oz monterey jack cheese
2 cups whole milk
salt & pepper

Preheat oven to 400 degrees. Grease an 8 cup baking dish (I did 2, 8-inch glass pie dishes). Wash and slice potatoes and radishes into 1/2 inch thick slices. Boil until fork-tender. Drain and set aside. In a small saucepan, melt butter, stir in flour, and cook 2 minutes. Whisk in milk and cook until thick, about 4-6 minutes (sauce will coat the back of the spoon). Add salt and pepper. Take off heat. Toss potatoes and radishes with salt and pepper and fold in cream sauce. Pour into baking dish(es) and sprinkle the top with cheese. Bake until brown and bubbly, about 8-10 minutes.


Wednesday, April 20, 2011

CSA Pickups --- Week 2 --- Braising Mix

Roots Farm CSA Week 2: April 19

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Braising Mix
-Hakurei Turnips
-Easter Egg Radishes
-Lettuce Mix
-Herbs: Dill, Rosemary

On the Farm . . .
Things are really growing out here. We’re excited to have turnips or radishes in the basket this week. If you don’t like turnips, still gives these little white ones a try--they’re different. Sweet, tender, and delicious, I eat them raw in salads and love them . . . and I don’t really love turnips all that much, but these . . . Also, the young, tender Braising Mix is coming out--a delightful, mildly spicy medley. I recommend adding some to your salad mix to give it some kick. Or lightly saute them, as in some of the recipes below. Either way, your greens are good for you, so try them out!

RECIPES
Simple Greens Soup
2 Tbsp butter or oil
1 small yellow onion, medium-diced
1 lb root vegetables, medium-diced
4 cups water or vegetable broth
1 bunch greens (1/2-1 lb) washed and chopped
½ cup heavy cream (optional)

Heat butter or oil in saucepan over medium heat. Add onions; cook slowly, stirring occasionally, until they are translucent (don’t let them brown). Add the root vegetables and water or broth. Bring to a boil, then reduce to a simmer and cook until the vegetables are soft when pierced with a fork, approximately 15 minutes. Add the greens and cook them until they wilt, about 3 minutes. Puree the soup with an immersion blender (or in batches in a blender or food processor) until smooth. Season to taste with salt and pepper. For a creamy version, add heavy cream at the end and heat through. Makes 4 servings. From the From Asparagus to Zucchini cookbook.

Asian-Style Green Sautee
2 Tbsp sesame oil
3-4 cloves garlic, chopped
½ lb mixed greens, coarsely chopped
1 Tbsp vinegar
2 Tbsp tamari
freshly ground black pepper

Heat oil in wok or large skillet to moderate heat. Add garlic and sautee 2 minutes. Remove garlic and set aside. Sautee the greens until just wilted. Remove from heat, and stir in vinegar, tamari, pepper, and garlic. Serve immediately. Great as a side dish or with rice. Makes 2-4 servings. From the From Asparagus to Zucchini cookbook.

Greens & Taters Fry-Up
1Tbsp butter
1 tsp chili oil or vegetable oil with some crushed red pepper
1 baking potato or 3-4 small red potatoes, thin-sliced
1 leek or small onion, finely chopped
salt and pepper
½ lb greens, washed
½ tsp dried ground thyme
¾ cup cooked sweet corn
3 sprigs fresh oregano, torn up (or other fresh herbs except mint)
½ tsp paprika
grated Parmesan (optional)

Heat butter and chili oil in large nonstick skillet over medium flame. Add potatoes and leeks or onions, and season well with salt and pepper. (You may also partially cook the potatoes first in salted water until nearly tender before frying them.) Let the potatoes brown lightly in the pan on one side for several minutes. Toss potatoes, season with more salt and pepper, and let them brown lightly again. When potatoes are almost tender, toss in greens and thyme, then add a little less than ¼ cup water, cover the pan, and raise to high heat. Let steam until greens are nearly done, 1-2 minutes. Uncover, add corn, oregano, and paprika, and allow potatoes to finish cooking and browning. Season to taste and top with Parmesan, if desired. Serve with fried eggs if you like. Makes 2-4 servings. From the From Asparagus to Zucchini cookbook.