Growing the good stuff in Athens, GA since 2006

Tuesday, May 10, 2011

CSA Pickups -- Week 2 -- Beets

Roots Farm CSA Week 2: May 10 & 13

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Broccoli Raab
-Tatsoi
-Hakurei Turnips
-Easter Egg Radishes, French Breakfast Radishes
-Chioggia & Merlin Beets
-Lettuce -- Red & Green Heads
-Summer Squash: Zephyr, Yellow Zucchini
-Dill

On the Farm . . .
The busy-ness continues. We’ve got a big push of peppers and eggplants to transplant this week and our sweet potato slips arrived just this weekend which leaves us with over 600 feet of plants to get in the ground! Wow! We’re putting a new area into production to handle more sweet potatoes and winter squash than ever before. Yesterday saw me out on the tractor all afternoon mowing and tilling and applying compost to get it prepared for planting this week. The mowing is becoming kinda essential as the grass and weeds shoot up around here. Our upper field is a rampant weedy wonderland! I had that whole garden under mulch last year for weed control, but experience is letting me know that the weed control only lasts as long as the mulch does, so this year, it’s back to landscape fabric and hoeing. Thank goodness we’re having a workday this Saturday to help us get it all this planting and weeding done . . .

Saturday Workday--May 14!
Our May weekend workday is THIS SATURDAY! We’ll be out here from 9am-noon transplanting, weeding, mulching, and more! We could sure use the help, so come on out and join us for a beautiful early Summer morning on the farm. Plus, as always, there a farm fresh BRUNCH afterwords. Becky’s famous kale quiche is on the menu, and since beets are appearing this week, I’ll be making Beet Chocolate Cake Muffins! They’re deee-licious.

Veggies in Your Basket
So I forgot to mention last week when we featured kale that we’re growing 4 kinds of kale this year! Winterbor (frilly green), Red Russian (flat, purple stems), White Russian (flat, white stems), and Rainbow Lacinato (oval flat, purple and white stems). Tatsoi and broccoli raab are appearing again, for the last time, so enjoy them while they last. Dill is also appearing this week, and I happen to love the stuff. It’s great paired with potatoes, carrots, and anything creamy. I like to make shredded carrot and potato cakes with dill and eat them with sour cream . . . ummmm. . . You’re also seeing the last of the French Breakfast Radishes this week--bi-colored red and white long radishes--theyr’e mild and delicious. Hope you liked them! And the summer squash are really beginning in earnest. My favorites are the zephyr squash--a bi-colored yellow and green delight that’s buttery and tender and amazing. I had fried squash and onion tacos for lunch today, and man oh man, I didn’t even miss the beans. Also appearing this week are beets! They’re our featured veggie, so I’ll tell you more about those below.

Beets!
Earthy, sweet, amazing beets! Some people love them, some despise them. I’ve got recipes for both. Highlight them in a salad or roasted or bake them into dessert to hide them away--either way, you’re getting some red goodness. Beets are high in vitamins A & C and in carotenes; the greens also contain calcium and iron. Beets are closely related to swiss chard, beets having been cultivated for their roots and chard for the leaves. With that in mind, eat your beet greens! They’re yummy.

Storage: cut the greens from the roots and store separately. The greens can be kept in a closed plastic bag for up to one week. The roots can be stored in the hydrator drawer of your refrigerator for up to a month! Preparation: baked, roasted, boiled, grated, raw, in salads, soups, cakes, and more! I especially like grating them to add to dishes. Here are a couple of simple oven ideas, then the recipes. Roasted beets: bake in a pan at 400 degrees for 25-60 minutes, depending on the size of the beet. Baked beets: bake in a covered pan with ¼ inch water at 375 degrees for 20-40 minutes. Pizza option: roasted beets, carmelized onions, olive oil, garlic, spinach, feta cheese, rosemary; bake and drizzle with honey--a CSA member recommendation! Now, the recipes, more of which can be found here.

RECIPES
Grated Raw Beet Salad
4 medium beets, peeled, grated coarsely (3-4 cups)
1/2 cup olive oil
3 Tbsp white wine vinegar
1 Tbsp finely chopped shallot
1 tsp Dijon mustard
1 small clove garlic, pressed or minced
salt & fresh ground pepper
1-2 Tbsp finely chopped fresh dill

Put the grated beets in a large salad bowl. Combine the olive oil, vinegar, shallot, mustard, and garlic in a large jar. With the lid tightly screwed on, shake the jar vigorously until the oil and vinegar are thickened. Pour the dressing over the beets and toss until well coated. Season with salt & pepper to taste. Transfer beet mixture to the refrigerator to marinate for at least 1 hour. Add the fresh dill, toss again, and serve chilled on lettuce, over cottage cheese, or as an unusual and colorful condiment. Makes 6 servings. (from Farmer John’s Cookbook) You can also add grated carrots or radishes to this dish. . .

Beet & New Potato Salad
2 lbs beets, tops and roots trimmed
1 ½ lbs new potatoes, scrubbed and cut into bite-sized pieces
2 Tbsp extra-virgin olive oil
1 Tbsp cider vinegar
salt & freshly ground black pepper
1 cup sour cream or yogurt
2 Tbsp chopped fresh dill
2 scallions, chopped
1 tsp prepared horseradish (opt)

Preheat oven to 400 degrees. Wash the beets, but do not peel them. Wrap them in foil and seal the packets tightly. Roast for 50-60 minutes, until the largest beet is easily pierced with a fork. Remove from oven, open the packets, and let cool. Meanwhile, boil the potatoes in salted water to cover in a medium saucepan until just tender, about 25 minutes. Drain well and transfer to a large bowl. Add the oil and vinegar. Toss to mix. Season with salt and pepper and set aside. When the beets are cool enough to handle, slip off the skin and cut into bite-sized pieces. Add to the potatoes. Mix together the sour cream or yogurt, dill, scallions, and horseradish (opt). Add to the potatoes and beets and toss to mix. Taste and adjust the seasonings. Let sit for 30 minutes to marinate before serving. Makes 4 servings. From Serving Up the Harvest.

Roasted Carrot & Beet Salad from Athens’ own 5 & 10 and the National
1 lb small beets; scrubbed, not peeled
1 lb small carrots; scrubbed, not peeled, 1/2 in of green top left on
1 tsp Dijon mustard
1 cup extra virgin olive oil
1 tsp cumin seed, toasted in a dry pan, then pulverized
1 tsp lemon juice
2 tsp sherry vinegar
1 tsp finely chopped mint
salt & pepper
1 more Tbsp extra virgin olive oil
1/4 lb good feta (optional)
1 cup pulled flat leaf parsley leaves

Preheat oven to 450 degrees. Bring a large pot of lightly salted water to a vigorous boil and add the carrots. Blanche for one minute and then remove to a pot of ice water to stop the cooking. Once cool, remove and set aside. Place the beets in a pot of cold water. Bring to a boil, add a half teaspoon of salt and then simmer until beets are tender. Strain the beets and peel them using a paper towel to rub off the skin. This is easier when they are still warm and hot. Make your vinaigrette by placing the Dijon in a bowl and whisking in the olive oil and then the lemon juice and the sherry vinegar. Add the cumin and the mint. Season. If the vinaigrette is not emulsified, that’s okay. Crumble the feta and set aside. Toss the carrots with 1/2 Tbsp olive oil, season lightly and place on half a baking sheet pan. Toss the beets with the other half tablespoon of olive oil and place on the other side of the sheet pan. Place in preheated oven and roast for 15 minutes. Remove beets and carrots from oven and place in a large bowl. Add about 1/4 cup of vinaigrette, the feta and parsley, and toss. Drizzle with a touch more vinaigrette, if you like, on your plate. Makes 6 servings.

Beet Chocolate Cake
2 cups sugar
2 cups flour
½ tsp salt
2 tsp baking powder
1 tsp baking soda
3-4 oz unsweetened chocolate
4 eggs
¼ cup oil
3 cups shredded beets

Heat oven to 325 degrees. Grease two 9-inch cake pans. Whisk dry ingredients together. Melt chocolate very slowly over low heat or in double boiler. Cool chocolate; blend thoroughly with eggs and oil. Combine flour mixture with chocolate mixture, alternating with the beets. Pour into pans. Bake until fork can be removed from center cleanly, 40-50 minutes. Makes 10 servings. I highly recommend this recipe--makes a delightfully moist chocolate cake. Yum!

Tuesday, May 3, 2011

CSA Pickups -- Week 1 -- Kale


Roots Farm CSA Week 1: May 3 & 6

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Braising Mix
-Broccoli Raab
-Tatsoi
-Hakurei Turnips, Easter Egg Radishes, French Breakfast Radishes
-Lettuce -- Red or Green Heads
-Arugula
-Cilantro
-Summer Squash: Zephyr, Yellow Zucchini

On the Farm . . .
Wow--it’s Summer CSA time. The grass is getting tall, but the breezes are still nice and the temperatures remain below 90 degrees generally--it’s a great time to be out. The fields are full of lettuces, greens, and root veggies to be harvested and there are rows and rows of summer goodies on the way--baby plants of corn, okra, summer squash, cucumbers, melons, pole beans. We’re beginning to trellis tomatoes that are two feet tall in the hoop houses, and our first round of pepper and eggplant seedlings are ready to be transplanted. Now is the time when the weekly schedule looks something like this: direct seed, transplant, irrigate, weed, trellis, harvest, distribute, repeat. Busy times. Welcome to summer.

Newsletter
And welcome to the newsletter. Each week, we craft up one of these puppies for you to peruse at your leisure online. They’ll usually be posed by Tuesday night of each week and generally include: a list of what is being harvested for the CSA baskets this week (all of which may or may not appear in your baskets depending on the share size you chose), farm news, announcements, events, and recipes for a featured veggie of the week. We’ve got a whole backlog of recipes from 5 years worth of newsletters online via our website www.RootsFarm.org, arranged alphabetically by veggie. Dive in and explore a new way to cook.

Speaking of cooking, if you’re not familiar with CSA-style eating, here are some tips: when you get your veggies for the week, consult a CSA cookbook (we’ve got some for sale), recipes online, or the index of your other favorite cookbooks for ideas on how to utilize what you’ve got at hand. Most greens can be substituted for one another in recipes, and roots like radishes and turnips are easily interchangeable. Don’t be afraid to experiment. Taste it raw, grate it, steam it, sautee it, boil it, bake it, roast it, grill it. There’s most likely a recipe out there for every vegetable in every manifestation -- appetizer, beverage, soup, salad, main course, and dessert. If you’ve got questions, please ask and we’ll help direct you in the right direction, Get ready to expand your horizons with what’s in season, because here it comes :).

May Weekend Workday -- Saturday, May 14
Yep, we’re at it again--another weekend workday full of on-farm fun. Mark your calendars now and come join us on Saturday, May 14 from 9am-noon. We’ll be preparing beds, direct seeding, transplanting, mulching, trellising, weeding, and who knows what all more. It should be a beautiful day out and we’d love to have you come join us and get your hands dirty growing the food that’s gracing your table. It’s a great way to connect and really get to see and experience where your food is coming from. Plus us farmers aren’t too shabby for company, either. So come join us! As always, following the all the work there’ll be a farm fresh BRUNCH to eat . . .

Veggies in Your Basket . . .
This week, some neat produce is appearing for you: we’ve got broccoli raab as well as tatsoi coming out. What are they? Broccoli raab is much like broccoli, but with small florets and more greens. Cook the greens like you would broccoli greens or kale and use the florets like broccoli. The stems are also edible until the lowest point where they get woody (but can still be peeled even then!). Tatsoi is like bok choi, an Asian green. It’s great in stir-fries (like my lunch today) and can be substituted for most greens, especially Asian greens. I’ve heard of folks making kimchee with it with some success, and I’m tempted to experiment. You’ll be getting A LOT of greens this week, which is usual for this time in the season. Never fear--greens cook down quite a bit quantity-wise. I’ve got some recipes to help you out below.

Kale
The veggie in the spotlight this week is one of the ones cultivated earliest by us homo sapiens. Widely popular in ancient Rome, Scotland, and Ireland, it remains a European staple. Compare it to collards for us Southern folks and you’ll get the idea. Nutritionally, kale (as well as most leafy greens) are powerhouses full of vitamins A and C, some B vitemins, and the mineral calcium to name a few. Believe it or not, there’s also some protein in there. Cool, huh? So eat your greens. Now this is a statement coming from a girl who was never much into eating her greens, despite familial encouragement. But these days I’ve found ways of preparing them that make them more palatable for me.

Storage: Wrap your kale in a damp towel and store it in the hydrator drawer of the fridge for up to one week. Air is your enemy when it comes to leafy greens and if you let it invade, you’ll be left with a limp pile of unappetizing stuff. I always keep mine in a CLOSED plastic bag. The towel is a good idea, though, since you want some moisture, but not sogginess for optimal storage. If your greens do get wilty, just soak them in cold water for a while to revive them--it works wonders. Eat them sooner for greatest nutrition and flavor. Usage: Many. There’s the classic, which I enjoy: boil them for 10-15 minutes and eat them with salt and pepper and hot pepper vinegar or hot sauce. There’s also steaming, sauteeing, adding to stir fries, to soups, and to salads. Slightly more unconventional are ideas like massaged chard/kale, which is a delicious raw dish and kale chips--a baked delight that will make them absolutely disappear. There is the Simple Greens Soup, which I made last week that was delightful, and much, much more! Click here for more kale recipes.

RECIPES
Kale Chips
1 bunch kale (de-stemmed)
2 Tbsp olive oil
salt to taste

Preheat oven to 325 degrees. Grease a cookie sheet or pan with a light layer of olive oil. Place kale leaves in a single layer on the pan and drizzle with a little more oil. Bake for 12 minutes. Salt to taste and enjoy! Makes 2-3 servings. Jane tells us these are as good as potato chips. I've had them and I'd have to agree that they're pretty yummy. As well as an easy way to use up a bunch of greens in a pinch. Yum!

Sesame Kale Salad
1 lb fresh kale (or other greens)
2 Tbsp soy sauce
2 Tbsp toasted sesame oil
1 Tbsp apple cider vinegar
1 Tbsp toasted sesame seeds
1 clove garlic, minced
2 tsp honey (or other sweetner)
dash of black or ground red pepper

Separate kale leaves from stems. Chop stems and greens. Steam stems a couple of minutes, then add the greens and steam until just tender. Drain; let kale cool enough to handle it. Squeeze out as much water as possible. Place in serving bowl. Mix the remaining ingredients in another bowl; add to greens. Mix, chill, and serve. Makes 4-6 servings.

OR you can take this recipe and go RAW -- just omit the stems, cut the leaves into bite-size pieces, and put all the ingredients in a container with a tight fitting lid--then SHAKE the container every way you can for 3-4 minutes and refrigerate it for a couple of hours, then serve. It’s delicious--I know from experience.

Kale & Potato Tarragon Salad
2 lbs small potatoes, scrubbed
7 Tbsp olive oil
1 medium onion, diced
1 bunch kale, large stems removed, leaves chopped into 1-inch pieces
1 clove garlic, minced
2 Tbsp vinegar
2 Tbsp lemon juice
1/4— 1/2 tsp dried tarragon
salt & pepper to taste

Steam or boil potatoes until fork-tender. Drain, cut into large bite-size pieces, place in large bowl, and cover to keep warm. Meanwhile, heat 1 Tbsp olive oil in a wide skillet over medium heat. Add onions; saute until translucent. Add kale and garlic; cook until kale is tender, about 5 minutes more (you can cover pan to help wilt kale). Combine vinegar, lemon juice, 1/4 tsp tarragon, remaining 6 Tbsp olive oil, and salt and pepper. Add kale mixture to potatoes and pour dressing over everything. (It’s important to toss the dressing while the mixture is hot, to soak in the flavors.) Add more salt, pepper, or tarragon if necessary. Serve warm or at room temperature. Makes 6 servings. From the From Asparagus to Zucchini cookbook.

Bean & Kale Minestra
1/2 lb kale (~4 cups chopped)
4 large garlic cloves, minced or pressed
1 Tbsp olive oil
6 cups cooked cannellini beans or cranberry beans
4-5 cups vegetable stock or water
2 heaping Tbsp tomato paste
6 fresh sage leaves (1/2 tsp dried)
1 tsp salt
freshly ground black pepper
1/2 cup finely ground cornmeal (optional)
2 Tbsp fresh lemon juice
freshly grated Parmesan cheese

Remove the stems from the kale and coarsely chop the leaves. Soak the leaves in a bowl of cold water while you prepare the soup. In a soup pot, saute the garlic in the olive oil for just half a minute. Add about half of the cooked beans and part of the water or stock to the pot. Puree the rest of the beans and stock in a blender or food processor along with the tomato paste and sage. Stir the pureed beans into the soup. Add salt and pepper to taste. Drain the kale. Mix into the soup and simmer for at least half an hour, until tender. Mix the cornmeal with the lemon juice and enough water to make one cup. Pour this paste slowly into the simmering soup while stirring constantly to prevent lumps from forming. Simmer the soup for another 10-15 minutes, stirring occasionally. Use a heat diffuser, if necessary, to prevent scorching. Taste for salt and pepper and adjust the seasonings. Serve the soup immediately, topped with freshly grated Parmesan. Makes 6-8 servings. From the Sundays at Moosewood Restaurant cookbook.

Tuesday, April 26, 2011

CSA Pickups -- Week 3 -- Radishes!


Roots Farm CSA Week 3: April 26

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Braising Mix
-Hakurei Turnips, Easter Egg Radishes, French Breakfast Radishes
-Lettuce Mix
-Arugula

On the Farm . . .
Wow--I go away for one week and everything just explodes into growth out here! The plants have doubled in size! And my goodness, the weeds are beginning to make their presence known. Wow. I’m just so impressed how things grow and grow. Next week our Summer CSA starts, so we’re gearing up for the full swing of summer. If we weren’t busy little bees before, we’re about to become them now.

Radishes
Storage: remove the greens from the roots and store separately in plastic bags. Like all greens, radish greens will wilt with air exposure. The roots should keep well for a week or more, but are best-tasting and most nutritious the fresher they are. Usage: radishes and young turnips are somewhat interchangeable in recipes. Both can be eaten raw, steamed, sauteed, boiled, baked, roasted, and probably grilled, though I haven’t tried that one yet. They also make good pickles. You can slice them thinly and eat them with butter, grate them into salads, add them to stir-fries. The possibilities continue. Don’t be afraid to experiment with cooking them--their texture turns from crunchy to smooth and delicious. Have fun!

RECIPES
Mediterranean Bean & Radish Salad
1 cup dried baby lima beans (1/2 lb)
1 cup peeled diced cucumber
1/2 cup sliced and quartered radishes
2 Tbsp coarsely chopped fresh dill
10-15 kalamata olives
1 medium red onion, coarsely chopped
3 Tbsp extra virgin olive oil
1 Tbsp red wine vinegar
1 tsp oregano
salt, to taste

Soak and boil lima beans according to package directions (about 30-45 minutes). They should be cooked but firm. In a medium-size serving bowl, combine beans, cucumber, radishes, dill, olives, and onion. In a small jar, shake together olive oil, vinegar, oregano, and salt. Pour over salad and toss. Serve at room temperature or cold. Makes 4 servings. From The Food and Wine of Greece.

Sauteed Radishes with Radish Greens and/or Arugula
1/4 c. butter
1 lb radishes
4 c. radish greens or arugula
2 Tbsp fresh lemon juice (1 small lemon)
salt & fresh ground black pepper

Radish greens and arugula both have a peppery bitterness that mellows slightly when they are cooked. You can use either radish greens or arugula, or both, for this recipe.

Melt the butter in a large skillet over medium heat. Add the radishes; cook, stirring constantly, until tender but still crisp, about 5 minutes. Transfer to a bowl to cook. Return skillet to stove. Put the green or arugula in the skillet with the wash water still clinging to the leaves. Cook over medium heat, stirring constantly, just until wilting, 2-3 minutes. Turn off heat. Add lemon juice and radishes to the skillet; stir until well combined. Season with salt and pepper to taste. Serve immediately. Serves 4.

Radish & Potato au Gratin
1 lb potatoes
1/2 lb radishes
2 Tbsp butter
2 Tbsp flour
3 oz cheddar cheese
3 oz monterey jack cheese
2 cups whole milk
salt & pepper

Preheat oven to 400 degrees. Grease an 8 cup baking dish (I did 2, 8-inch glass pie dishes). Wash and slice potatoes and radishes into 1/2 inch thick slices. Boil until fork-tender. Drain and set aside. In a small saucepan, melt butter, stir in flour, and cook 2 minutes. Whisk in milk and cook until thick, about 4-6 minutes (sauce will coat the back of the spoon). Add salt and pepper. Take off heat. Toss potatoes and radishes with salt and pepper and fold in cream sauce. Pour into baking dish(es) and sprinkle the top with cheese. Bake until brown and bubbly, about 8-10 minutes.


Wednesday, April 20, 2011

CSA Pickups --- Week 2 --- Braising Mix

Roots Farm CSA Week 2: April 19

This Week:
-Sweet Charlie & Chandler Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex)

-Swiss Chard or Kale
-Braising Mix
-Hakurei Turnips
-Easter Egg Radishes
-Lettuce Mix
-Herbs: Dill, Rosemary

On the Farm . . .
Things are really growing out here. We’re excited to have turnips or radishes in the basket this week. If you don’t like turnips, still gives these little white ones a try--they’re different. Sweet, tender, and delicious, I eat them raw in salads and love them . . . and I don’t really love turnips all that much, but these . . . Also, the young, tender Braising Mix is coming out--a delightful, mildly spicy medley. I recommend adding some to your salad mix to give it some kick. Or lightly saute them, as in some of the recipes below. Either way, your greens are good for you, so try them out!

RECIPES
Simple Greens Soup
2 Tbsp butter or oil
1 small yellow onion, medium-diced
1 lb root vegetables, medium-diced
4 cups water or vegetable broth
1 bunch greens (1/2-1 lb) washed and chopped
½ cup heavy cream (optional)

Heat butter or oil in saucepan over medium heat. Add onions; cook slowly, stirring occasionally, until they are translucent (don’t let them brown). Add the root vegetables and water or broth. Bring to a boil, then reduce to a simmer and cook until the vegetables are soft when pierced with a fork, approximately 15 minutes. Add the greens and cook them until they wilt, about 3 minutes. Puree the soup with an immersion blender (or in batches in a blender or food processor) until smooth. Season to taste with salt and pepper. For a creamy version, add heavy cream at the end and heat through. Makes 4 servings. From the From Asparagus to Zucchini cookbook.

Asian-Style Green Sautee
2 Tbsp sesame oil
3-4 cloves garlic, chopped
½ lb mixed greens, coarsely chopped
1 Tbsp vinegar
2 Tbsp tamari
freshly ground black pepper

Heat oil in wok or large skillet to moderate heat. Add garlic and sautee 2 minutes. Remove garlic and set aside. Sautee the greens until just wilted. Remove from heat, and stir in vinegar, tamari, pepper, and garlic. Serve immediately. Great as a side dish or with rice. Makes 2-4 servings. From the From Asparagus to Zucchini cookbook.

Greens & Taters Fry-Up
1Tbsp butter
1 tsp chili oil or vegetable oil with some crushed red pepper
1 baking potato or 3-4 small red potatoes, thin-sliced
1 leek or small onion, finely chopped
salt and pepper
½ lb greens, washed
½ tsp dried ground thyme
¾ cup cooked sweet corn
3 sprigs fresh oregano, torn up (or other fresh herbs except mint)
½ tsp paprika
grated Parmesan (optional)

Heat butter and chili oil in large nonstick skillet over medium flame. Add potatoes and leeks or onions, and season well with salt and pepper. (You may also partially cook the potatoes first in salted water until nearly tender before frying them.) Let the potatoes brown lightly in the pan on one side for several minutes. Toss potatoes, season with more salt and pepper, and let them brown lightly again. When potatoes are almost tender, toss in greens and thyme, then add a little less than ¼ cup water, cover the pan, and raise to high heat. Let steam until greens are nearly done, 1-2 minutes. Uncover, add corn, oregano, and paprika, and allow potatoes to finish cooking and browning. Season to taste and top with Parmesan, if desired. Serve with fried eggs if you like. Makes 2-4 servings. From the From Asparagus to Zucchini cookbook.

Monday, April 11, 2011

CSA Pickups -- Week 1 -- Chard!



Roots Farm CSA Week 1: April 12

This Week:
-Swiss Chard
-Sweet Charlie Strawberries
-Sweet Onions (“Vidalia-type Yellow Granex) -Green Scallions-Astro Arugula
-Lettuce Mix-Herbs: Dill
-Carrots
Roots Newsletters . . . Welcome to the Roots Blog, home of our weekly CSA newsletter, workday announcements, and various farm musings. Newsletters generally upload on Monday or Tuesday of each week and include announcements of what you may find in your baskets this week, photos, recipes, farm news, events announcements, and more. RECIPES will always be at the end of the blog, so scroll down if that’s what you’re looking for. Otherwise, read on . . .

First CSA Pickup!
Well, here we are--our first week of CSA pickups for 2011--wow! Is it that time already? Well, it’s actually 2 weeks earlier for us than we’ve ever begun before. Thanks for joining us on this new adventure! And it has been an adventure so far. Mishaps in the greenhouse, mice in the germination chamber, and slow-growing days of short sunlight--all have cropped up for us this Spring and have been plentiful providers of learning opportunities if not of produce plants. But we’re prevailing. Nothing gets us to learn like pushing our limits and we’re learning what it takes to have food ready earlier and earlier into the Spring. Thankfully, the weather has been in our favor and things have really put on a growth spurt this last week. Those plants are moving and changing FAST! Which means more food for everyone today. Yay!

Summer CSA Sold Out!
Thanks for your help pointing folks in our direction. This past week we sold our final Summer CSA share. We may re-open to accepting members later in the summer when veggies are plentiful, but for now, our shares are all full. Anyone you know that’s interested can sign up for our WAITING LIST to get first notification of when we re-open. All they have to do is email us at RootsFarm@hotmail.com and write “WAITING LIST” in the subject line. We’d love to have a long waiting list and the CSA always full, so keep spreading the word. Thanks again, folks!

Workday Success!
Our Saturday weekend workday went great! We had 15 people out here on the farm--transplanting, shovelling, shaping beds, applying compost, weeding, mulching, and fighting back the honeysuckle from our fenceline. It was an amazingly beautiful morning full of industrious folks. Followed by another round of Becky’s kale and scallion quiche and Sara’s carrot muffins. We’ll host another next month, so mark your calendars--Saturday, May 14th is the next one! Join us!

Farm News
Our new walk-in cooler is now operational--all we’ve got left to do is apply the finishing touches! It’ll be nice for us to have that much more cold space on hand. Last year, we maxed out our 5 refrigerators and were still shuffling things into coolers--not this year! This year, there’s enough cold space to walk in and look around, to be towered over by cool produce, to pack things with elbow space to spare in their boxes--yay! Exciting times.

In the field, the braising mix and kale are growing quickly now and will be ready soon--maybe even next week! The sweet onions are really bulbing up and taking on some size. Turnips will be coming out next week. And the heads of lettuce are filling out right on schedule. We’re seeding tomatoes and basil in the greenhouse, and arugula, beans, and corn in the fields. The pasture is one red wave of blooming crimson clover, and the strawberry plants are about to be another red wave of fruit.

Event: Conscious Movement, Conscious Food -- Wednesday, April 20th
Don’t forget! Next week Roots Farm is partnering with Sangha Yoga Studio and the Foundry Park Inn & Spa to bring you Conscious Movement, Conscious Food -- an evening of Hatha yoga and delicious local delights. Wednesday, April 20th! Give your body the deluxe treatment. Join Sangha Yoga Studio's founding director Meghan Burke for an ALL LEVELS HATHA YOGA CLASS in a twinkle-lit ballroom . . . stretching, breathing, detoxifying . . . from 6-7:15pm ($10). Followed by a delicious, 3 course vegetarian or vegan meal prepared by executive chef Martin Smetana of the Foundry Park Inn & Spa using produce supplied by your very own Roots Farm at 7:30pm ($15.95 + tax & gratiuity). You can reserve your space for either yoga, the dinner, or both by calling the Foundry Park Inn by April 18th: 706-410-1968. You’ve experienced our food in your kitchen--now see what a professional chef will create in his! Hope to have you with us!

Event: Old-Timey Seed Swap -- Saturday, April 30th
Here’s something you might be interested in--get ready for the 14th Annual Old-Timey Seed Swap. The Seed Swap is brought to you by FOLK and PLACE with help from The Center for Integrative Conservation Research (CICR) and UGA Anthropology Society. Join us on Saturday, April 30th from 1pm until the campfire dies at Grove Creek Farm (formerly Agrarian Connections Farm) in Crawford, GA, only fifteen minutes east of Athens.

Since 1996, the Old-Timey Seed Swap has been a place for folks to share stories, knowledge, music, and heirloom seeds in the spirit of preserving and reviving the South’s traditional agricultural ways.

Come enjoy kids’ activities, including games and face-painting, live foot-stompin’ music (bring your instruments for the evening fire-side jam!), and delicious local whole-hog BBQ. Browse the booths of local artisans and farmers, and don’t forget to bring seeds and plants to swap!

Locally produced food and drinks provided by PLACE, SlowFood Athens, and the Clamberskull Brew Collective. $5 food donation and $3 for drinks--or bring a side dish to share. Bring a chair/blanket to sit and a mug for drinks!

For directions visit www.grovecreekfarm.org

Featured Veggies . . .
Each week, I’ll feature a fruit or veggie that’s appearing in your baskets and provide some recipe ideas for how to use it. You can also check the recipes page of our website for links to five years worth of recipes, all listed by vegetable. Plus, we have copies of the cookbook From Asparagus to Zucchini for sale--it’s one of our favorites and was created for CSA members like yourselves! Ask us for a copy for your home!

Swiss Chard
Facts: Chard (Beta vulgaris) is a close relative of the beet that has been cultivated for its leaves instead of its roots. The leaves are big and tender and often substituted for spinach in recipes (which it’s also related to). Indigenous to the Mediterranean, chard is often referred to as Swiss chard due to its initial description by a Swiss botanist in the 16th century. Chard is high in vitamins A, E, and C, and minerals like iron and calcium.
Storage: Keep your chard in a closed plastic bag--air is your enemy and will cause this delicate green to wilt quite quickly (though you can revive it by soaking it in cold water for a while). Chard will keep for a week or more in good conditions. Cooking: Most often, folks like to de-stem chard and cook the stems for longer than the leaves. It’s a texture issue that I’ll leave to your personal preferences. You can use chard as you would any leafy green. Chard is good in salads, on sandwiches, in casseroles, stews, and more! Try it massaged! Bake it into lasagne! Either way, you’ll be seeing it often this year, so go ahead and begin experimenting to find your favorite recipe!

RECIPES

Massaged Chard
1 bunch chard, de-stemmed
1 lemon, juiced
1 Tbsp toasted sesame oil
1 tsp molasses or honey
1 tsp salt
1 Tbsp sesame seeds

De-stem the chard and chop or julienne it into bite-size pieces. Place the chard in a large bowl or tupperware and drizzle the rest of the ingredients over it. Then, either massage the chard with your hands for 3-5 minutes or put the lid on and shake it vigorously in all directions. Taste and adjust for your flavor preferences. Serve warm or refrigerated. Makes 3-5 servings.

Chard & Arugula Salad with Strawberries

2 cups chard, large stems removed

2 cups arugula

1 cup sliced strawberries

1 Tbsp red wine vinegar

1 Tbsp balsamic vinegar

¼ tsp salt

3 Tbsp olive oil

freshly ground black pepper


Make the vinaigrette first. Add the red wine vinegar, balsamic vinegar, and salt to a salad bowl, then gradually add the oil while whisking until emulsified. Add the chard and arugula to the vinaigrette and toss gently. (If your greens are larger than baby sized, I recommend chopping them into bite-size pieces or ribbons.) When greens are lightly coated, transfer to salad plates, top with the strawberries, and finish with a generous grinding of pepper. Makes 8 servings.


Note: to easily create ribbons with your greens, try the chiffonade technique. Stack your greens in a pile, roll them up, then slice the roll thinly and voila! Beautiful delicate ribbons.


Chard Rolls Filled with Winter Vegetables

2 Tbsp olive oil

8 large chard leaves, stems removed and diced finely

1 onion, finely diced

3 carrots, finely diced

½ lb potatoes, finely diced

6-8 cups additional finely diced vegetables, such as carrots, sweet potatoes, potatoes, parsnips, parsley root, or celery root

1 garlic clove, minced

2 tsp chopped tarragon or ½ tsp dried

salt and freshly milled pepper

2 Tbsp fresh lemon juice

1 cup water or vegetable stock

1-2 Tbsp butter or vegetable oil


Put medium pot of water on to boil. Meanwhile, heat the oil in a large skillet. Add the chard stems, onion, other root vegetables, garlic, and tarragon. Season with ½ tsp salt and pepper to taste. Cover and cook over medium heat until tender, 20-25 minutes. Add the lemon juice. Plunge the chard leaves into water for 4 minutes, then set on a towel to drain. Cut away the thick part of the base of each leaf. Place the leaves, smooth side down, on the counter. Place 2 heaping tablespoons of filling just above the cut notch at the bottom of each leaf, then fold the sides over the filling and roll up the leaves. Keep the remaining filling in the skillet and set the rolls right on top of it. Add the water to the pan, do the leaves with butter or vegetable oil, and cover. Simmer for 10 minutes. Serve the rolls with the extra vegetables and their juices. Makes 4 servings. From Vegetarian Cooking For Everyone by Deborah Madison.